| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
29 |
30 |
31 |
1 |
2 |
|
5 Lunch: • Beef soup with vegetables served with rice • Sopa de carne servida con arroz |
6 Lunch: • Baked chicken, rice, lentils, and green salad • Pollo al horno, arroz, lentejas y ensalada |
7 Lunch: • Oriental fried rice with dinner rolls and salad • Arroz frito estilo oriental, servido con panecillos y ensalada |
8 Lunch: • Alfredo pasta with garlic bread and salad on the side • Pasta Alfredo con jamón, pan de ajo y ensalada |
9 Lunch: • Breaded Fish filet, mashed potatoes, and salad • Filete de pescado apanado, puré de papas y ensalada |
|
12 Lunch: • Beef stew with potatoes, rice, beans, and salad • Estofado de carne con papas, arroz, frijoles, y ensalada |
13 Lunch: • Panamanian chicken soup and rice (Sancocho ) • Sancocho de Pollo estilo panameño, servido con arroz |
14 Lunch: • Macaroni and cheese served with chicken nuggets and broccoli • Macarrones con salsa de queso cheddar, nuggets de Pollo y broccoli |
15 Lunch: • Smoked Pork chops, rice, lentils, and salad • Chuletas de pollo ahumadas arroz, lentejas y ensalada |
16 Lunch: • Garlic fish fillet, mashed potatoes, and vegetables • Filete de pescado al ajillo, puré de papas y vegetales |
|
19 Lunch: • Pasta with meat sauce, garlic bread, and salad • Pasta Corta con salsa boloñesa, pan de ajo y ensalada |
20 Lunch: • BBQ chicken, mashed potatoes, corn on the cob • Pollo BBQ, puré y mazorcas |
21 Lunch: • Shredded beef, rice, salad, and plantains • Ropa vieja (Carne mechada) arroz, ensalada y plátanos |
22 Lunch: • Chicken lasagna with béchamel sauce, garlic bread and green salad • Lasaña de Pollo en salsa bechamel, pan de ajo y ensalada |
23 Lunch: • Breaded fish fillet, mashed potatoes, and vegetables • Filete de pescado apanado, puré y vegetales |
|
26 Lunch: • Penne with chicken in béchamel sauce, garlic bread, and salad • Pasta penne en salsa bechamel con pollo, pan de ajo y ensalada |
27 Lunch: • Rice and chicken, potato salad, plantains • Arroz con pollo, ensalada de papas, plátanos en tentación |
28 Lunch: • Spaghetti and meatballs in pomodoro sauce, garlic bread, and salad • Espagueti con albondigas en salsa de tomate, pan de ajo y ensalada |
29 Lunch: • Sweet and sour pork dices, rice, and salad • Dados de cerdo agridulce, arroz, y ensalada |
30 Lunch: • Breaded fish fingers, rice, and salad • Deditos de pescado apanados, arroz y ensalada |