Food Menu

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Monday Tuesday Wednesday Thursday Friday
1
Lunch:
Option 1
Parmesan chicken with spaghettis and garlic bread

Option 2
Diced beef with, rice, beans and salad

2
Lunch:
Option 1
Breaded Fish fingers, mashed potatoes and salad

Option 2
Baked chicken, rice, lentils, and green salad.

3
Lunch:
Option 1
BBQ chicken, mashed potatoes, corn on the cob

Option 2
Beef chili with rice and salad

4
Lunch:
Option 1
Alfredo pasta with garlic bread and salad on the side

Option 2
Shredded beef, mashed potatoes, and salad

5
Lunch:
Option 1
Cheese or pepperoni Pizza

Option 2
Panamanian chicken soup and rice (Sancocho)

8
Lunch:
Option 1
Pasta with meat sauce, garlic bread and salad


Option 2
Smoked Pork chops, rice, lentils and salad

9
Lunch:
Option 1
Beef Chow- Mein with vegetables, dinner rolls

Option 2
Chicken stew with vegetables, rice, beans and green salad

10
Lunch:
Option 1
Chicken lasagna with béchamel sauce, garlic bread and green salad

Option 2
Breaded Fish fillet, mashed potatoes, boiled veggies

11
Lunch:
Option 1
Beef Tacos with lettuce, tomatoes, beans and sour cream

Option 2
Sweet and sour chicken, rice, vegetables

12
Lunch:
Option 1
Cheese or pepperoni Pizza

Option 2
Seafood and rice, salad and plantains

15
Lunch:
Holy Week
(No School)

16
Lunch:
Holy Week
(No School)

17
Lunch:
Holy Week
(No School)

18
Lunch:
Holy Week
(No School)

19
Lunch:
Holy Week
(No School)

22
Lunch:
Option 1
Macaroni and cheese served with chicken nuggets and carrots

Option 2
Beef fillet in mushroom sauce, rice and salad

23
Lunch:
Option 1
Chicken and rice, potato salad, and sweet plantains

Option 2
Beef fajitas, rice, lentils and green salad

24
Lunch:
Option 1
Beef lasagna, garlic bread and green salad

Option 2
Grilled chicken fillet with honey mustard, rice, beans, and green salad

25
Lunch:
Option 1
Penne with chicken in béchamel sauce, garlic bread and salad

Option 2
Grilled meat patties, rice with lentils, plantains and salad

26
Lunch:
Option 1
Cheese or pepperoni Pizza

Option 2
Beef soup with vegetables, served with rice

29
Lunch:
Option 1
Spaghetti and meat balls in pomodoro sauce, garlic bread

Option 2
Breaded chicken fingers, mashed potatoes and salad

30
Lunch:
Option 1
Garlic seasoned fish fillet, mashed potatoes and salad

Option 2
Oriental fried rice with dinner rolls and salad

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